Updated: December 5, Reader-Approved References. Sleeping naked has so many benefits, it's a wonder more people don't try it. It's great for your skin, your health, and your sex life. There are many benefits of it: It can make you feel happier and freer, it could lead to better sleep, it can help your skin, it helps you regulate your cortisol, It can keep your sex organs happier, it is easier to sleep, it forces you to be ready to go more often. If you're used to sleeping in pajamas, it might take a few nights before you get used to sleeping in the buff.
Ditch the bra
This firecracker idea came out of my mother insisting that in the afternoon is a perfectly respectable time to start thinking about going to bed. Therefore p. To her, if your life has degenerated to the point where you eat dinner in your pajamas you may as well never take them off again.
With the arrival of cooler weather comes the resurgence, in catalogs and department stores, of that most dubious of offerings: the two-piece set of pajamas. Granted, not all pajamas are as hilariously improbable as the collared, button-down shirt, which makes the person wearing it look like he plans to attend a board meeting in dreamland. I have a theory that pajamas were invented for the scenes in TV shows where couples are sitting up in bed talking, but are actually worn by very few real people.
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