One Cosmo writer once described masturbation as "the key to world peace" and "dealing with dick bosses everywhere. Not only does masturbating help boost your confidence and body image with all those feel good endorphins released after orgasm , but your solo sessions can actually help reduce stress too. Whether you opt for your rubdowns in the morning or at night, it's oh-so-good for the soul Sure, you don't need these things your fingers and body work juuuust fine , but if you ever want to like, really, really spice things up, check out the list below for the items you didn't know you needed while masturbating:. A blanket.

Local Advertisers

related stories
If you're reading this, chances are high that you've already spent some amount of time reading sex tips and tricks to use with your partner. Not to be corny, but: hi, you are your own best sex partner, which is why you landed here, on a list of ways to make your solo sex life the absolute best. Masturbation or masty time, if you will is a great way to unwind, treat yourself, learn more about your sexuality, and yes, improve your sex life , in general. It's maybe the most important sex you have no pressure. And yet, once you find a routine that works for you, it's far too easy to fall into a rut where each solo sesh is exactly the same. Nothing wrong with having a reliable move up your sleeve in a time crunch, but changing up the way you show yourself a li'l love might be the best thing you can do for your sex life. Here, sex experts and educators give their best advice on getting the most out of your solo time. Set a goal.
Watch Next
By Petra Boynton. Is there anything I can do about it? It is stopping me enjoying sex and I feel like a failure. Are you less wet at certain times of the month? Dryer now than in the past? Do you get wet when alone thinking about sex or masturbating but not with a partner?
Girls might also like to touch their breasts and nipples. Every girl is different and only she can work out what feels best for her. When a girl becomes aroused, vaginal fluid can increase and her vagina gets wet and slippery. The lips of her vulva the labia can start to feel more sensitive and they get a little bit bigger and may darken in colour. When a girl masturbates, she may reach maximum arousal and have an orgasm. An orgasm is a reflex which is usually accompanied by pleasurable feelings. For girls this can range from quite gentle contractions of the vagina, to extremely intense whole body contractions. These might cause a girl to make a lot of noise and may also alter her breathing.